I want to loose 10 lbs. and feel that that is in my reach since it seems to be he same 10 lbs. that I lost last year but I do feel better 10 lbs. lighter. I manage to loose that weight rather easily by putting 2 tablespoons of chia in my oatmeal every morning. I just don't feel hungry afterwards for most of the day.
You are viewing a single comment's thread from:
Oh that's amazing, not only because you manage to do it, but because you do so with something sustainable and healthy that you can maintain.
Thanks a lot for sharing, I may start to try that chia myself :)