Thank you for sharing your experience. Severe anxiety can be really crippling and it often is accompanied by depression. It sounds like you have found the help and support to cope and move forward.
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Thank you for sharing your experience. Severe anxiety can be really crippling and it often is accompanied by depression. It sounds like you have found the help and support to cope and move forward.
My last bad bout was six years ago. It's been under control since then so I've learned to manage it over time. Hopefully it won't come back but I'd like to think I'm in a better position to manage it now. It is cripplying when it happens though.
Yes for sure. Good to hear you are doing better for the last few years.