Real talk right here - @jeffberwick mad respect.
Key things you need:
Meditation
Float tanks
Hydration : I recommend Dr. Patrick Flanagans MegaHydrate - both in pill form and get the Crystal Energy they sell as well. It will change your life. Negative Hydrogen Ions are the strongest Antioxident known to man. Flanagan worked for the pentagon and patented this stuff. Its amazing. Also always drink alkaline water.
- add all that with a healthy lifestyle of working out and keeping optimal testosterone/DHEA levels.
Agreed! I started a regular habit of working out and riding my bike instead of driving as part of a normal routine, and it has done wonders for balancing my mental health and anxiety.
Who is Flanagan?:
"Dr. Patrick Flanagan™ invented the Neurophone in 1958. It is an electronic nervous system excitation device that transmits sound through the skin directly to the brain, for which he received U.S. Patent no.3,393,279 in 1968.
The invention earned him a profile in Life magazine, which called him a “unique, mature and inquisitive scientist”. Dr. Flanagan™ has continued to develop the neurophone and it is currently being sold as an aid to speed learning.
Dr. Flanagan™ at age eleven developed and sold a guided missile detector to the U.S. Military, aged seventeen gained his air pilot’s license and was employed by a Think Tank at The Pentagon, and later as a consultant to the NSA, CIA, NASA, Tufts University, the Office of Naval Research, and the Aberdeen Proving Grounds for the Department of Unconventional Weapons and Warfare.
Since 1981 Dr. Flanagan™ has invented a series of useful devices and products based on water and specific mineral structures, in the area of health. Several of these have been very successful in the marketplace. His identification of the special properties of the negative hydride ion while once ridiculed got serious attention when the Nobelist Chandrasekhar proposed it as a major component in far space. Several scientific papers by Dr. Flanagan™, about Silica Hydride have been published in peer reviewed journals such as the ‘International Journal of Hydrogen Energy’, and ‘Free Radical Biology and Medicine’.
Dr. Flanagan™ actively continues his activities as scientist and inventor and philanthropist, promoting the really new science and new approaches to human healing, especially those based on the great traditions of India and Egypt.
For decades, Dr. Flanagan™ has openly invited stringent scrutiny of his research and discoveries by the medical and scientific communities. The seeds of this effort are blossoming at an exponential rate as the scientific community is validating and embracing his extraordinary contributions. Academics and researchers at universities from Oxford to Stanford are beginning to study Dr. Flanagan™’s breakthrough discoveries and teach them to Scientists of the future."
Source:
http://phisciences.com/about-dr-patrick-flanagan
Hey @thejohalfiles I just wanted to say your an amazing person for what you did for the retovenezuela tag
Thank you my friend, glad I am able to help others especially from a country going through rough times. Take care @cryptohustlin
I had been getting tons of larger fish to upvote all the retovenezuela posts. I dont know if you saw my post about the venezuela tag needing love or not. Im so excited to get to split out the 100 or so SBD im earning from the post to the venezuelans.
I would love it if you had time to check out a post I made a few days ago.
https://steemit.com/steemit/@cryptohustlin/steemit-ads-up-on-coinmarketcap-com
follow me @thejohalfiles