Thanks for sharing. When it comes to getting the most out of anything, for me, it all boils down to how much presence I am giving that certain moment/activity. It's not until we fully immerse ourselves in the oceanic depths of the Now, can we get the most out of what we what.
So many people are crippled by the past, or anxious about the future. When all that ever will be, is in the Present.
True, live in the present.