Vegetable food decomposes slowly and is easily excreted, and meat - decomposes much faster, releasing poisonous toxins, the most dangerous of which is cadaveric poison. No matter how good the meat is, the cadaveric poison is still present in the body of the dead animal, and with increasing temperature its quantity only increases. All these toxins get into the blood of a person and with age they turn into diseases of internal organs and skin.
When chewing food from humans and herbivores, the process of food processing begins already in the mouth, predators do not chew food - they gnaw it and immediately swallow it. This is an obvious fact. In addition, in predators in the stomach, the concentration of hydrochloric acid is 10 times greater than that of humans and herbivores. This is necessary for digestion of tendons and bones. In other words, in the human stomach, meat food is not generally digested at all and clogs the intestines with whole lumps that eventually harden and remain in the intestines, reducing its permeability.
So where is the benefit, which is repeated for centuries? After eating meat, you first feel satiety, strength, but after a couple of hours really comes a terrible fatigue, although by this time the eaten meat is just beginning to digest through the intestine. And if meat, and even bread, you want to lie down in general! After this, coffee, alcohol is usually used, and if it does not help, then nobody will refuse the tablet from indigestion.
And why not eat meat instead of a banana, for example, or a vegetable salad with butter? Sity will be no less, and well-being - cheerful. In beans are full of protein, in green - fiber, in vegetables - carbohydrates, in fruits - vitamins and so on, and so on.
Every living being fully develops when he eats what is destined for him by nature. Spider as much feed dead flies, but still he will die of hunger, because he is supposed to live alive. Home dogs and cats as much as feed dry food, but still natural food is more useful to them than all these sets of trace elements in breadcrumbs. Similarly, a person - a vegetarian diet is shown, so you must eat and not deceive yourself with false ideas.