Whether it's farming or gardening, it keeps us much more active, This makes our body stronger and also protects us from diseases,
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Whether it's farming or gardening, it keeps us much more active, This makes our body stronger and also protects us from diseases,
True even though intense work is only healthy for up to 90min a day.
After that you tend to wear out and get weaker over time.
Gotta limit yourself
Completely agree with you