I have been through that and know the feeling. It's like hating to go out in too-wet or too-cold weather and you keep thinking of all the reasons you hate to do it and keep delaying. Once you actually get out in the situation, it does not seem as bad as you thought and it's easier to see other options that may not have been apparent.
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Very true, rather see it as a new adventure and let the mind settle so it can think clearly