I write this article completely moved, two well-known people have taken this path as painful as it is to commit suicide. The famous Caracas newscaster Alejandro Cañizales, who was a talented young man full of charisma who worked as a traffic reporter in the city, also committed suicide. and every day the statistics of suicide in Venezuela increase, product of the calamities and the crisis that we are going through all the Venezuelans; But in my opinion we have to be aware that in no adverse situation should we think that taking one's life is the only way out; we have to raise our levels of consciousness and spirituality; feeling that life has no meaning, that you do not have a purpose to move forward, that you no longer want to live, it is a terribly overwhelming experience, some of us are strong enough to fight against this type of thoughts, but there are those who succumb to the dark abyss and end up ending with the most beautiful gift that God has given us: Life! ... Am I feeling that I can no longer with my problems? Am I really in a depression? How can we help a person who has fallen into depression? ... Truth is a difficult issue but we have to face it and thus contribute a bit to stop it.
Do not even think about it, say no to suicide and yes to life! Every problem has a solution.
Many times we feel desperate when we do not find a solution to the problems that arise, when someone betrays us or when we lose a loved one, there can be many factors and situations that can make us sad, but there are times when sadness is just a symptom of everything we are really feeling and reaches a point where without realizing it we can be submerged in a deep depression.
It must be clear that depression is not the same as sadness, therefore you must know how to differentiate them; sadness is only a temporary state of mind, which comes from situations where things do not go as expected, or when something we do not like, this feeling of sadness can lead us to feel a lot of anger and cause crying, instead depression goes much further and sadness is only part of one of the symptoms of this serious mental illness, depression is a psychological disorder, which not only affects our mind, but also our entire body, when you have a depression to your way of thinking change, you feel that nothing is nice anymore, you prefer to be alone, hunger and sleep disappear, you feel a lot of anxiety, pessimism and negativity take over you, you lose all hope, you do not care about anything, nor share with your friends or your family, you no longer feel that pleasure for life and the idea that goes around your head is suicide; I say all this because unfortunately I suffered from a strong depression and everything I feel, and if the option to take my life came to pass through my mind, it was a very difficult stage for me, in my case it gave me a fever of anger and the frustration, it was really complicated.
But the depression if it can be cured, in my case the first step was to admit it and realize that what was happening to me was not normal, it was a fight against me, that I had to overcome, seek psychological help to change; But not all people who have suffered from this disorder manage to realize how serious they are and continue with this terrible suffering, often in silence, until they reach situations where the decisions they make end up being harmful. The treatment to cure this disease depends on several factors and is different for each person, so if you feel you have depression or know someone with these symptoms, you should seek psychological help immediately; The most common treatments include antidepressant medications and psychotherapies.
In Venezuela and in some Latin American countries many people have the taboo that if you go to the psychologist is because you are crazy, this is a myth that should no longer exist, the help that can give you a consultation is really beneficial and will help improve your condition and your mental health.
Depression is not the only disease that can lead a person to commit suicide, there are also other disorders that can affect such as schizophrenia, bipolarity, and behaviors such as alcoholism and drug addiction, social patterns, culture. Other determining aspects for those who take this regrettable decision, may be economic problems, extreme poverty, unemployment and discrimination.
The most common way of suicide is the hanging followed by poisoning. As for the religious aspect, suicide is considered a sin and is based on the commandment "Do not kill", in Christian doctrines suicide is to oppose the natural order and goes against God.
We can all contribute to fight suicides, using our networks creating awareness campaigns and help for people who are suffering from mental problems, if you know someone who you think may be at risk help her in time, motivate her to go to the psychologist. These behaviors can affect anyone regardless of their sex, age or economic position.
They say that the darkest part of the night is when the sun is about to rise and dawn; so be patient, wait for the sun to come out and let your radiance help you and enlighten you in a new day, keep in mind that in this life everything has its purpose, everything has a motive, and perhaps difficult situations, serve us to be better people and thus obtain greater learning, life is a beautiful gift that God gives us, enjoy it! , every second of our lives is a blessing, observe nature, the immense sky that covers us, the air we breathe, value every detail, the other people that surround us. maybe there are many who love you and need you in their lives, love yourself, and someone will come to love you, accept you and value you with your defects and virtues.
Take care of your body, take care of your mind and above all take care of your life. Say no to suicide!
Greetings from Venezuela, my language is Spanish, in advance I apologize if there is any error in the translation.
To see this publication in Spanish go to this link
The photographs are of my authorship in Dig Productions.
Camera: Nikon D3200
@wilmerh, suicide is not a solution of any problem
Totally true, greetings, friend.
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Thanks greetings friend.
Thanks greetings
I loved your comment, thanks for that phrase.