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RE: Confidence is everything- How I gained mine [part 4]

in #life8 years ago

Yeah. Stress is a silent and messy killer. Stress caused me to gain a lot of weight as I worked from 2003 to 2009. I've lost that weight as I changed what I do and got rid of that stress. I was sick and miserable and felt helpless. Stress made me quit a lot of jobs as I didn't see the point in sacrificing my overall health for a miserable pay. I wouldn't stress out even for a lot of money. It's just not worth it.
Now, I can't say I'm free of stress. I'm not. But Like you said @exyle I see what's causing it and how much there is and I try and take care of that. It's not always easy but I try and do my best and I am a lot happier.