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Welcome back man. Congrats on the weight loss, that is amazing. I need to get back to eating Keto. I was able to lose like 20 pounds the last time I did it. Good to see you posting again man.

Thanks buddy, it is so good to be back. I did keto from Jan to Feb before finding and adopting all carnivore. Keto has been good to me in the past.

You really became the change you wanted to be the you were rewarded with your daughter and family back home.

Life has even brought you back to writing, it all works in our favour.

Your time is coming but for now, those guys half your age would whip your ass,lol.
Thanks for sharing.

It has been a crazy year of hard work but also absolutely saturated with blessings. I don't mind taking the beatings, as long as I'm learning lolol

Absolutely, love the spirit...

Appreciate the before and after shots to get an idea of what 140lbs would mean exactly. My only reference, up until now, was that it would be like me clinging to your back. 😎

My daughter and son-in-common-law moved into my upstairs flat a couple of years ago, too. Feeling so blessed because of it. Sure its the same for you.

Appreciate the before and after shots to get an idea of what 140lbs would mean exactly. My only reference, up until now, was that it would be like me clinging to your back. 😎

Lol It was cool when I hit around 90lbs down I visualized it by trying to pick up my great dane and walking around with her! Man, no wonder my knees and joints always hurt!

It has been such a blessing to have them so close. They are planning on moving to another, larger apartment soon because of grandkid # 2, but at least they will still be in the same town and not 7 hours away like before!

Lots happening and great to have you back.

So great to be back, just have to knock the rust off my keyboard! lol

It’s great to see you back and big changes in your life your doing so well keep iyupand keep posting
But enjoy all the extra family time you have as a top priority of course

I'm glad you mentioned priorities.....it is odd how quickly we can let them take a back seat to other matters. Hopefully, I will be able to stay vigilent about not sliding back into that. And man how great is it to have family so close!?!

I can relate about family, thats why we moved to MA when I retired, the Grandkids just 10 minutes away we see so much more of them now ;)

@papacrusher crushed these ones ...Congratulations are in order

Thanks! It has definitely been a crazy year and I can't wait to see what adventures the coming year brings!

Hey @papacrusher, any time you need a bit of encouragement to keep writing, give me a shout! :D

I am sure I will hold you to that! lolol It is great to be back and reconnecting with everyone. It's been one of those situations where you don't realize how empty your cup is until it is refilled!

Damn, that's a lot of transformation! I was drawn in by the picture, congratulations. You sure seem like a swell guy, welcome back 👍

Thank you, it is great to be back

I've 'identified' as a carnivore for ages, so I really am curious to see your journey in that respect. Also have a good 1000+ hours on the mat myself, fun, right??? Great to see you back and happy and healthy my dude.

I've 'identified' as a carnivore for ages

LOLOL who you telling? Did you forget I watched you cook and consume one of the largest steaks I've ever seen?!?! You were born for the Carnivore lifestyle lolol. I plan on doing some posts about my journey, but my labs are fantastic compared to January. I came of cholesterol meds, high blood pressure meds, and my acute eczema was healed about two weeks into eating only meat. It has been great for me! Awesome about the mat time, can't believe I didn't know that. If we ever do another meet up, you can show me some moves!