Gemma Louise Atkinson is an English actress and ex-glamour model. She is best known for playing Lisa Hunter on Hollyoaks and on three spin-off series, Hollyoaks - After Hours,Hollyoaks - Let Loose and Hollyoaks - In the City. She posed for Ultimate Performance sexy photoshoot (September 2017).
She got her stunning figure with barely 45 minutes of cardio a week, Gemma weight-trained her way to her Strictly shape. The training has put Gemma in good stead as one week in and she was already battered and bruised.
People who wanted to workout and have been quitting it since a long time due to less motivation, you can get some motivation from Gemma's story and by looking at her pictures.
You can visit her training blog from here : https://upfitness.co.uk/category/gemmas-journey/
Here is a random quote :
Good things come to people who wait, but better things come to those who go out and get them.
Here are some pics from her photoshoot. Hope you like it : )
(Image Source : mirror.co.uk)
Here are some sexy images of her : )
(Source : Instagram )
And that's it folks. Once again get motivated from her story and start workout, hope you found this post useful.
If you like these please upvote, resteem and follow for more. Hope you like it : )
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lol...
dat moment when your girl can lift you up in one hand and smiling at u ;-)
#circleoffriends
lol : )
yup... seeing lot of clips with that this year and laughing so much
hehe ;-)
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