I am in an Asian country. I also rely on my close relationships :) I agree, though, that many people in Western countries are too dependent on people with "certifications" and actually very lonely due to the culture and lifestyle.
When I said "sharing your feelings with others" I did not mean only doing so with professionals, but with friends, family, and people we care for and trust.
Yes. It feels like we are being encouraged to disconnect from personal relationships and to connect more with online "friends." Thank you for posting this.