I like to call that negative thinking the "shitty commitee ". But I dont believe you can think your way out of it , its best to act your way into good thinking , not think your way into good action .
And thats why your "keep moving " montra works . Stay in action , keep moving . Mental masterbation is not the way , the grouch and the brainstorm is not for us !
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WELL SAID!!!!
That is a great mental state to put ourselfs into, to use action as a force to drive a different higher vibration than what is holding us back. A saying form Albert Eintstein rings a bell in my head when I read what you wrote: "we cannot think our selves out of a problem with the same thinking that created the problem" ..thanks for the reminder! Following and upvoted both of you! @teslagreenhawk
Thank you, @teslagreenhawk (excellent user name, by the way), for this excellent comment. Followed back!