Oh I love sun salutation. It was one of the first things I learned from my yoga book. What I was unable to learn though , was the correct breathing. It wasnt until my friend gave me a lesson that this was explained.
What I love about your post is how well you explain the breathing for each posture.
Thank you so much for putting this out there. Much love to you @karmadorje 💚🤗
Yes, breathing is a very important topic for me in my teaching. I'm glad you enjoyed it.
Best regards