Cherry Picking Plyometrics

in #nature8 years ago

Howdy folks,

I’ve been a bit mia on steemit lately. I have a strong natural aversion to all things social media, but it’s good to face your fears & some of you out there are pretty cool so take a look at my yummy cherries. I love good fresh organic food & good healthy outdoor exercise, why not combine them!

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Above you see some small pie cherries, but still super sweet. The tree is full of birds eating & pooping, they get all the good ones at the apex

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Below are some Rainier cherries

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& when you are 198cm tall, you don’t need no stinking ladders.....

Load up, hop step &

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Explode for cherries 😃

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I didn’t get a tape measure out, but pretty sure I’m well above the rim (& out of frame) for these cherries. This is a fun way to practice an explosive vertical jump, & a nice soft landing in the grass for my 37 year old knees. Cherries taste better when it takes a few jumps to get one.

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It’s always fun to be weightless, if only for a moment, gotta get up while we still can

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Take some time to play in the grass & jump around, have some fun with natures candies 👍

Stay healthy steemit