Happy New Years Everybody!
I have to say... I’ll take the good and the bad and although the bad was bad indeed the good far outweighed the bad. Still... goodbye and good riddance to 2020! I am looking forward to whatever it is that 2021 holds. And I’m am facing forward (not backwards) because that, after all, is the direction I’m headed!
I’m setting fitness goals for myself just like I did the beginning of last year. I want to have a wellness approach to my health this year and I’m going to do that by setting activity goals around all the aspects of health. Spirit, Mind, Body, and Special Focus... I will be a better man than I was last year.
SPIRIT - Activity: Meditation 10 - 15 min. daily first thing in the morning.
MIND - Activity: Learn the definition of 1 new word every day for the next 365 days and spend a minimum of 1 hour reading books.
BODY - Activity: Continue with my workouts each day adding 15 min. of stretching and yoga to my routine. Organize my dietary requirements at the beginning of every week so as to adequately support my physical success.
SPECIAL FOCUS - Activity: Cut out 1 hour of screen time to make more time to connect with my friends and loved ones. The multiplier for each of the above health compounders is focusing on taking care of other people’s Spirit, Mind, and Bodies.
BUSINESS: Activity: Select 1 business run and 1 business build to work on each day. No less than 1 hour dedicated to each of these primary focus’s each day. THINK EVEN BIGGER. ACT.
HIVE - Activity: Continue to reduce basis and further my position by making monthly investments in both Bitcoin and Hive. Continue programming the WIN SYSTEM & Launch Ready Radio!
INVESTING PRACTICE - Activity: Continue trading options on the stock market and building my business watch list. Track all assets and accounts each day.
MINIMALISM - Activity: +1/-1 thing each and every day. (Get rid of 1 thing every day that no longer helps me towards my goals. (1 LESS) Adding 1 thing every day that brings me closer towards my goals. (1 MORE)
For now... this is how I intend to approach this new year.
How about you?
What are the ways that you are going to take action? What are the things you are going to stand for and stick to? Is there anything that you can eliminate or add that would speed your progress or help you achieve what you want to do? Do you know without a shadow of a doubt what it is that you want from this year? How are you going to #Win and, not only that, how are you going to set up the game for others to #Win this year?
I would love to hear about it!? Let’s aspire to inspire each other! Let’s live with intention! Let’s BE NOW right now... not later! Let’s #Win together and make 2021 a year to remember!
Happy New Year everybody!
@wil.metcalfe
Certified Personal Trainer
Fitness Entrepreneur
@Actifit
@AdventureReady
@BeachReady
@OneMoreNutrition
@EveryStepCounts
And the creative mind behind the Win System and the #HighFive Initiative!
Hi daddy! I liked going on the walk with you! i like your goals you set and they help take care of health to that's really in portent at the time! my favorite one is spirit and special-foces! keep doing good exersizing! happy 2021!
Hi my sweet @littlem! I love you and I’m glad that your excited to go on more adventures with me! I’m going to teach you more about the health compounders this year! Are you ready? 🥰
Happy New Year to you and your family! May the New Year bring you happiness, peace, and prosperity.
Love your goals for aspects of health : Spirit, Mind, Body, and Special Focus that's truly precious things that we need to do in life.
Thank you for reading this New Years post @trangbaby! I have found that setting New Years resolutions around the 4 aspects of health is a really good way to go! It helps to keep all these parts of wellness in perspective. A lot of people loose sight of the importance of health when they only set financial or career goals... there’s so much more to living well than this.
I hope that your doing well through the holidays! My best wishes goes to you and your loved ones! Here’s to an even better 2021!
I like that you’ve listed practical ways to achieve your goals.
That's the easiest way to go about it. Break things down into specific categories you want to see improvement and then select doable action items that you can inject into your lifestyle. Small #Win's add up over time and hopefully by this time next year I'll be looking back at this post feeling pretty darn good!
Have you put some time and thought into what and how your going to achieve your goals for 2021 @fruityfruitz? I hope that Hive is part of your goals! I think this is going to be an important year for the blockchain and I don't want to miss out on all the fun! 😄
Quite admirable. Oh yes! Hive is certainly a part of my goals. Yes, I've put some thought into what I'd like to achieve and how to go about it. I believe goal setting and being driven are so important. Wishing you a fruitful year. 😄
Of course you would say that... 😆 But I like it! "fruitful" that's a good word! I'm glad that this social blockchain is part of your plans @fruityfruitz and I'm glad also that you have put in the brain-juice (this is one of my favorite words! 😆) to making this a good year! 🙌
Do you have any exercise routine worked into those plans by chance? I know your big on eating healthy so I thought I would ask! 👍
Somehow I missed this post but a very happy new year to you and family Wil. The pictures are looking great and I love how you outlined your resolutions for the year. Just like you I want to read a little bit more this year. After last year and the pandemic we are in , I think connecting to people especially by phone would be a good thing. People have gone through so much and that one call can make a difference. So I will also look to doing more of it this year.
Thank you for all the support and your initiatives on this blockchain, you have done a lot. I intend to keep the same level of activeness throughout this new year and engage more on this platform. Let's hope 2021 will be a wonderful year as we navigate through this life. Wishing you and family the very best :}
Thank you for dropping by this post Eric! I'm glad that your going to continue engaging people on this blockchain. You are someone I think of and aspire to in this aspect of connection building. We both put a great deal of effort into writing unique posts that bring value to the community so taking the time to connect through comments is so important to making what we are doing take form and become real.
I'm actually doing the same as you are this year. I'm reaching out over the phone directly to make an effort to connect and support the people I know. (I have also been wondering how I can verbally connect with people here on Hive as well.)
Having meaningful conversation and connection with the people who matter in our lives is the fiber that holds our communities and ultimately our society together. This has come under a great deal of strain over the last year so your right for thinking of the importance of this level of support. It's all to easy to think that conversation isn't worth anything... (especially off blockchain and even on blockchain for that matter.) But in actuality genuine communication is the glue that keeps everything working in our world. And right now... I would say that the world isn't working to well so this is more important than ever!
Thank you for continuing to make an effort to stay connected with me here on Hive over the last couple years. It means a great deal to know that your reading and getting value from the content I put out here. Thank you Eric!