Today we reached 30 degrees at noon. We didn’t think twice and went to the beach after lunch.
Besides my wife, daughter and son, this time also my father came with us.
He is 85 already and still he is strong enough to swim and do many activities that others at his age cannot even imagine doing so.
He has taught me many things during my education but surely the most important ones are related about how to keep a healthy way of life.
Running, swimming, being physically active and having a healthy diet are some of the variables of the equation that we can control...some others not.
Have a good week!
You look very alike!
We had 32 today and it felt damn hot No beach for me, but still a bit more tan. Have a great week!
You can also enjoy a bath in the lake, can’t you?
Too dirty...
Muy feliz de verte con tu padre!!!!
Sigamos haciendo una vida con comida sana y con deportes, asi podremos tener una buena salud
Un abrazo
Gracias amigo
Yay!
Your post has been boosted with ESTM. Keep up the good work!
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