Making changes in your favorite diet is not easy at all. You need alot of self control to subdue the urges. I applaud your efforts that you took as prevention.
Did you feel any changes in the body energy level after modification in your diet? And in body shape and weight? I am interested to know. Hehe.
Came to this inspiring post via dreemport
You nailed it when you talked about self-control @amberkashif! It is not easy, but when you set your mind to it, with your goal in front of you, it becomes easier.
At the start, I experienced some low-energy moments because of sugar withdrawal. but after the first seven days, I began to notice positive changes as per energy.
I have dropped about 2 dress sizes😊
Woooh. That's great