Wow that's great, you have a good training plan, the best thing you could have done was to quit smoking, so your lungs are in better working order and you have more stamina. Congrats!
Wow that's great, you have a good training plan, the best thing you could have done was to quit smoking, so your lungs are in better working order and you have more stamina. Congrats!
I agree. quitting smoking was a great break-through. Thanks for the kind words. 💪