I did a walk (not running) on monday. I want to start build up a good condition. My intention is to do this 3 times a week. Monday I walked for about 6,5 km. Walking in the out-lands is very nice I noticed, you see a lot af things you otherwise passes by with the car.
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I've explored a lot of my local area since I started running. That adds to the fun
It sure does !! You kind a forget how beautiful our area can be.. :)