I think 8 x 1k repeats is rather impressive, I am usually knackered after 4 and struggle with the fifth one. Will be following you on strava :)
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I think 8 x 1k repeats is rather impressive, I am usually knackered after 4 and struggle with the fifth one. Will be following you on strava :)
Thanks for the support @vrun! Believe me I struggle with the 1K repeats too. Man they are not fun that's for sure.