I'm sorry your exercise had to take a backseat due to shin pains. I feel like my unused muscles get painful a day or two after using them, even though I wasn't doing anything strenuous. Try to ease into your workouts.
I'm sorry your exercise had to take a backseat due to shin pains. I feel like my unused muscles get painful a day or two after using them, even though I wasn't doing anything strenuous. Try to ease into your workouts.