Great question.
I sleep not enough, and poorly. These last few weeks, I've been going to bed (or falling asleep) at 2AM, and then waking up at 7 or 8AM. Today (a workday) I slept into to 830AM, which is not normal for me.
I need to figure out how to get more "restful" sleep.
Oh wow that’s got to be brutal. I slept like that in the last and really hope I never have to live with that low amount of sleep ever again. Forcing yourself to go to bed before midnight seems like the first step.
Gotta switch my mind off first :D