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RE: 😴 Fixing My Sleep Pattern 😴

in #sleepytime4 years ago

Pretty shocking again actually but it's been an ongoing problem since I was small. 12 years of school failed to regulate it so I don't think anything else is going to XD

Yay for getting yours sorted :D

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Try sleeping 30 minutes earlier everyday and waking up 3- minutes earlier everyday :)

Try sleeping 30 minutes earlier everyday and waking up 3- minutes earlier everyday :)

I've tried a lot of things. Always relapse XD

:( Maybe time to see a doctor regularly about it

What I actually need is to do less stuff but I can't do any less than I'm already doing :)