Hello my friend! Finally backtracking to this great point. I can see how our bodies have adapted over time. Though I have always found it strange that most of these minerals cannot be absorbed by our bodies and exit as urine. So, we don't actually use them. Unless we drink our urine.
I bought the distiller here in the UK because the tap water smells like chemicals and while it may have some minerals in it, I simply can't drink it. There is a brown sludge in the distiller when it is done boiling all the water and one whiff of it tells me it is a good thing I'm not putting it in my body.
If I had a car I would probably just buy bottled water, but I don't and the 45min walk is hard enough with the shopping bags already ;)
My comment was not meant to stop you from using distilled water entirely. You are only going to be there at most, what, three months?
I was thinking of the water at home, for you and all the family. If you like I will dig up how to built a filter that provides you with clean water - but with the needed minerals.
Glad to see you are looking after yourself.
My computer died on me (blue screen) so I need to get back to finding a solution...we'll chat soon
Oh, when you you start your filming (solar farm)?
This is an interesting article I think you will want to read:
http://healthimpactnews.com/2018/autophagy-and-intermittent-fasting-removing-waste-from-the-body-and-cellular-regeneration-for-better-health/