Meditation Sidekick Journal - A practical guide to meditation, mindfulness & self-inquiry

in #steemhunt6 years ago

Meditation Sidekick Journal

A practical guide to meditation, mindfulness & self-inquiry


Screenshots

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Hunter's comment

This journal debunks our ideas and associations about what meditation is and what the experience can be. We will guide you in experiencing the incredible benefits the practice actually brings.

  • Struggle with staying consistent with meditation on a daily basis.

  • Feel a bit lost with meditation or who don't feel like they’re “naturally good at it.”

  • Want to take an existing meditation practice to the next level.

  • Want to improve their “internal dialogue” with themselves and be more positive/supportive to who they are.

Meditation doesn't have to be scary. The Meditation Sidekick Journal will give you all the inner and outer tools you need to begin a practice of mindfulness, and ultimately meditate effectively on your own.


Link

https://www.indiegogo.com/products/meditation-sidekick-journal



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