I feel the same about being in a vice. I had to download a karaoke app on my phone just to stop from going crazy!! I do have 2 tracks from my most recent band (from around 2011) up on dsound. I'm playing drums on them. Unfortunately, I sold those when we moved across country in 2011, and haven't had the opportunity (or money!) to replace them now that I have room again.
I'm glad you're writing agin, or if your work on here isn't new, at least getting it out there and speaking it helps a bit.