Tiny Microgreens Sweet and Spicy antioxidants , Extreme Health Benefit and Nutritious baby sprouts Vegetables .

Raw food is the dietary practice of eating only uncooked, unprocessed foods.May include a selection of fruits, Microgreens vegetables, nuts, seeds, eggs, fish,etc.
Tiny Microgreens Sweet and Spicy antioxidants , Extreme Health Benefit and Nutritious baby sprouts Vegetables .

Microgreens is a tiny vegetable green that are good for garnishing salads, soups, plates, and sandwiches

Edible young greens and grains are produced from various kinds of vegetables, herbs or other plants.

Growing microgreens is relatively easy, many Home growers have sprung up -quality microgreens

Sprouts can be germinated at home as raw food diet .

The germination process takes a few days and can be done at home

Sprouts are said to be rich in digestible energy, bioavailable vitamins, minerals, amino acids, proteins, and phytochemicals.

microgreens high nutritional value compared to mature vegetables.