[Tony Robbins ] The 5 main lessons from the most exclusive training

Tony Robbins - the most expensive and successful coach and coach in the world.

In his personal coaching there were 16 presidents of countries, Opra Winfrey, Andre Agassi, Donna Karan and many other famous athletes, politicians and businessmen. Personal coaching Tony Robbins is worth 1 million dollars.

The most expensive and in-depth training of Tony Robbins -

"A meeting with destiny" takes place only a couple of times a year, and the cost of training starts from $ 5,000. If you do not plan to visit this unforgettable event yet, I offer a brief overview of the most effective techniques and techniques Tony teaches for 6 days of training. Below I present my translation of the article of the direct participant of the training

So, let's open the curtain and share the secrets of the most powerful personal growth event in the world.

1. Whose love did you crave when you were a child and what needs did you have as a result of this?

This was one of the main lessons at the beginning of the seminar - did you appreciate the love of your father or mother? What kind of person you were supposed to be,

To get the love and approval of one of them? If you were to be the support and support for your depressed mother, or could never defend your opinion before the warlike father,

Whose love and respect you have tried to deserve with good grades in school - most likely you still unconsciously live by the same pattern even having grown up. And you have also acquired a number of needs that you are trying to satisfy with one or another behavior that helps you feel better.

Tony Robbins identifies 6 main human needs:

love and intimacy,
stability,
diversity (new),
significance,
development
contribution.

I, like many other people, appreciated stability and importance the most. And when these are your main driving forces, you will most likely look only for situations where you can control everything and where you will feel important and special.

At the heart of most of my decisions and behaviors was the desire to satisfy these two needs in one way or another. Therefore, even if we think that our goal, for example: money, losing weight or tremendous relationships, is all just the means that we use to satisfy our true needs.

You can have all the money in the world or the ideal body and still be unhappy anyway, because what you really need is not what you (in Tony Robbins' opinion, for all of us, in the end, feel loved).

Tony trains,

that even if the hierarchy of your old needs could be convenient for you in some contexts of your life, it can also hamper your further progress and development. Therefore, his main question is

What are the two most important needs for you now, to change life for the better? And if you change the hierarchy of your needs - what will change in your life? .

If we talk about me, then putting love and affinity instead of significance, and substituting stability for development, was the decision that brings me closer to the life I really seek.

2. What is your key question in life?

It was a very valuable question for me. Where is your main focus in life? On what exactly do you constantly focus? The key question is the question that you unconsciously constantly ask yourself inside, and which guides most of your decisions and life strategies.

My old key question was "How can I prove that I am capable and worthy?".

I felt that if I do not do something great in my life, or if I'm not super-successful, then my life will be meaningless and I will never feel self-realized or respected. Good in this matter was that,

That he forced me to move forward and build standards for myself at a high level. The bad thing about this question was that he subjected me to great pressure and fear that I would never be good enough. This question was dictated to me by my above-mentioned needs for significance and stability.

My new question now is:

"How can I value myself even more every moment of my life and how can I appreciate the providence and support of God (the Universe) even more?

This new key question helps me to be in a resource state, reduces anxiety and gives a sense of calm that comes from feeling, that I am being guided in the right way, and how far I've already gone into life is proof that I'm really capable - and I should appreciate it even more when I'm negative.

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