The well-known fact that sex with a loved one is a great pleasure. However, it is worth noting and the moment that such an occupation is as useful as it is pleasant. In this case, we can distinguish two aspects of this issue: physiological and psychological.
Speaking about the physiological side of the problem in question, firstly, it should be noted that during sex, the body produces endorphins, better known to everyone as a hormone of happiness or pleasure. This helps to remove the pain syndrome, if any. So the sexual certificate or act can be considered as an excellent anesthetic at such illnesses, as a headache or a toothache. So, if a woman has a headache, you can safely invite her to do an anesthetic process.
Lovers of research conducted an analysis and in the field of intimate relationships and found that regular sex enhances immunity due to the growth of immunoglobulin in the blood. Accordingly, people are less likely to have ARI, flu and colds.
As women, regular intimate life saves from all sorts of female diseases. Among them, you can list mastopathy, myoma and such a dangerous disease as breast cancer. For men, this is manifested in reducing the risk of prostate cancer. Of course sex can not protect against all these diseases by 100%, but it is an excellent preventive measure and significantly reduces the likelihood of such diseases.
As you know, life is a movement. And during the sexual act, the partners make a large number of movements. First, it helps to keep your body toned and promotes the preservation of the figure. Secondly, during intimacy, heart rate increases, heart rate rises, heart discharge volume increases, which is an excellent training for heart muscle and reduces the risk of diseases of this organ.
What is important, sex is a wonderful medicine against aging. In the process of making love, the production of hormones such as estrogen, progesterone, which, as is known, prolongs the youthfulness of the skin, improves the condition of the hair and nails.
The psychological benefit of intimacy is manifested in raising the mood. Here again it is necessary to remember about endorphins, which cause a state of euphoria. People who regularly have sex are less prone to stress, depression and apathy, which has a positive effect on mental health.
It is also an excellent alternative to morning exercises, which will cheer up in the morning and set for a productive day.
And of course regular sexual relations will help to strengthen relations between partners who have lived together for more than one year.
Text writer: @polyideic. Photo by: @yakubovruslan
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