A daily walk in nature is essential for the soul, at least in my opinion. For me, it's along the beach. Bad weather always puts a downer on this... Missing out for a few days really has a negative effect on me.
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I am trying to get myself to be more about the journey than the destination so a walk is good practice.
When the weather is bad, the little guy still needs to go out so I am sometimes the only one there with weather resistant clothes on!
LOL... he's got you locked into a tight routined daily discipline then!😉