Perhaps there can other ways to recharge like exercise, listen to good music, meditation, partake in art or hobby. Something that can take your mind off your worries even for a little time.
Best Wishes my Sister
Perhaps there can other ways to recharge like exercise, listen to good music, meditation, partake in art or hobby. Something that can take your mind off your worries even for a little time.
Best Wishes my Sister
Thank you sister, yes I did some other activities to stay busy with my mind is important.
I also think about meditation these days it would probably help.