For children who are reluctant to eat vegetables, omelets with extra carrots and spinach could certainly increase their appetite. How do I membuatomelet like this?
Please refer to the recipe and how to create a simple vegetable omelet below.
Ingredients (for 4 servings):
• 25 G of peeled shrimp chopped (optional)
• 3 eggs chicken
• 2 Bud Broccoli/Cauliflower finely sliced
• 1 Mobile spinach green/red
• 1 tablespoon of wheat flour
• 1 clove garlic crushed
• finely sliced carrot Stems 1/2
• secukupnyaGaram Pepper to taste
How to make a vegetable omelette:
- beat the egg, then season to taste with garlic, salt, and pepper.
- boil the spinach until wilted, then squeeze the water and rajang smooth.
- put carrots, broccoli, and spinach into the egg. Add flour already reconstituted with 1 tablespoon water.
- heat Nonstick Skillet in cooking oil, then FRY over low heat until eggs are cooked. Behind both sides so perfectly ripe.
- So how to make vegetable omelet which was delicious. Serve together with chilli sauce or mayonnaise for snacks.