Free Fitness and Nutritional Programs & Guidelines
https://www.gshealthcoach.com
Instagram: https://www.instagram.com/GShealthcoach/
Facebook: https://www.facebook.com/GShealthcoach/
Steemit: @gisi
DTUBE: @gisi
I am a health enthusiast with a passion for sports, fitness, nutrition and healthy living. I created my channel to share my knowledge and experience of healthy eating and proper physical exercise to provide people with the right tools to improve their lives. Furthermore, I believe that helping people to achieve a healthy physique will provide them a great boost of motivation, confidence and self-esteem to be able to achieve any other goals they have in life.
My Last Videos:
Health of the Mind:
VLOG 40:
VLOG 39:
One Trick to Eat More Fruit:
VLOG 38:
My Suggested Health & Fitness Channels:
@gabbyg86
@mrtitanium
@shaneslater70
@ivargereiko
@crisfitlifestyle
@infinityroad
@fedesox
Let's spread Health & Fitness on Steemit & DTube!
@dtubefitness
@dtube
@dtubedaily
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Awesome G! Yes this is why I always say the laws of the body are the same for all of us but the rules are different. Each of us have to make our own rules based on what works for us. Fascinating stuff for sure. @dtubefitness life.
Indeed man it's so true :) @dtubefitness family
Yes, it was an english word inacquiviqable.
Some really great explanation of the information provided, love the passion to your topic as well you definitely believe in what you're saying and that pushes the message through.
Keep up the solid work!
Upvote & Resteem
#OneLoveDtube
Thanks, these good words mean alot to me :) @dtubefitness
Explained very well and clear @gisi
I didnt know that about BCAA's, thats cool!!
yea bcaa are proteins, hence building blocks, first you break the muscle through training and then you repair it with protein :) @dtubefitness
You got a 4.89% upvote from @postpromoter courtesy of @gisi!
Want to promote your posts too? Check out the Steem Bot Tracker website for more info. If you would like to support the development of @postpromoter and the bot tracker please vote for @yabapmatt for witness!
smartsteem.com for whoever is interested in selling their vote, or bidding for votes :) that is what I use