You are viewing a single comment's thread from:RE: VLOG 41 - Protein Studies & Protein Individuality (The Truth)View the full contextscolari-ire (55)in #vlog • 8 years ago Explained very well and clear @gisi I didnt know that about BCAA's, thats cool!!
yea bcaa are proteins, hence building blocks, first you break the muscle through training and then you repair it with protein :) @dtubefitness