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RE: I need to lose some weight

in #weight2 years ago

Yeah that's a good suggestion, it's just that when I do get the shin splints it also makes walking difficult as the muscles get super hard and I need to take a few minutes to attempt to stretch them before I can walk normally again. Will have to try, my cardio is down the drain as well so will be happy if I can "powerwalk" without sounding like I just walked up the empire states stairs.