Yes! It's a mind set. I have been on so many different diets. And it's like if you set your mind to it, nothing can stop you. But if you aren't ready in your mind then it will be a struggle. (I'm just speaking about myself here)
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you are so right!!! Cuz once you have a reason to fight and get better at something, no one will ever defeat you!!!
Yes, I'm following your posts now. So I can see your food and ideas! 😀👍