You are viewing a single comment's thread from:

RE: Three easy steps to get you outta mental clutter — Go get your life back!

in #writing8 years ago

I find the writing part to be very theraupeutic. I often just wrote down my feelings in a sort of journal and read it to my self later on to see if I feel any different

Sort:  

Writing how you feel sometimes reduces the pain. It's like some weight have been lifted off your shoulder.