I find the writing part to be very theraupeutic. I often just wrote down my feelings in a sort of journal and read it to my self later on to see if I feel any different
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I find the writing part to be very theraupeutic. I often just wrote down my feelings in a sort of journal and read it to my self later on to see if I feel any different
Writing how you feel sometimes reduces the pain. It's like some weight have been lifted off your shoulder.