So glad you enjoyed it, @saffisara! Yes, yoga is one of those things that the more you do, the better it feels. Nice to take care of your body with movement and breath, but it sure isn't easy! lol!
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So glad you enjoyed it, @saffisara! Yes, yoga is one of those things that the more you do, the better it feels. Nice to take care of your body with movement and breath, but it sure isn't easy! lol!