Thanks @norbu,
Yes, indeed.
Ayurveda and Yoga are closely related, as you know I'm sure.
Triphala does sound very awesome.
I've never felt the need myself but I know friends who have had great results with it.
Your blog is v interesting and varied!
Following.
😊
Love & Peace & Freedom
I see a lot on your blog which interests me too! Followed you back and thanks!
Also people seem to think triphala is for constipation only, it is not! It is quite the concoction!