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amillanog (25)in #workout • 5 years ago
500 reps in 15 days abs challenge
Day 1 Hey guys I'm gonna reactivate my page with some cool workout and health info. I'm currently in my last year in medschool and I'm passionate for gym training. I'm gonna…
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amillanog reblogged
memeology (26)in #workout • 7 years ago
🔥 Workout like Batman at home!
Pretty efficient workout, if done properly, easily done at home, few minutes a day! 🦇🦇
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amillanog (25)in #fitness • 7 years ago
Back on track
Hey I just finished my the year in the Med school what if we start a journey for next year fitness for life find some tricks some advice workouts and monthly challenges in my blog!
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amillanog reblogged
donkeypong (75)in #funny • 7 years ago
Laughing Your Ass Off Can Kill You
How would you like your gravestone to be etched with the words “Killed by a donkey”? Please don’t laugh so hard. It may be hazardous to your health. Indeed, laughing can be…
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amillanog (25)in #fitness • 8 years ago
Animal chest and back workout
This week I'm starting a new phase in my program at the gym. Did back and chest last night and got a great pump what do you people think?
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amillanog (25)in #fitness • 8 years ago
Hard work pays off
Hey guys I just finished a 6 week cycle of workouts and started feeling the changes look them out yourselves and let me know what you think
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amillanog reblogged
knozaki2015 (79)in #food • 8 years ago
I travel the world #376: Freshness Mango Burger (First Steemit Report)
Freshness Burger @theburgerma asked me in my last Mosburgerpost if I had ever visited Freshness Burger in the past. I had but this time I was able to be the first person to eat…
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amillanog reblogged
anto10 (45)in #food • 8 years ago
The best vegan breakfasts
http That a person is vegan does not mean that he will stop eating all the dishes that exist in the culinary world. It will simply move away from those ingredients of animal…
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amillanog (25)in #fitness • 8 years ago
Get pump journey
Hey guys! I'm currently making big changes with my life making training a main part of my routine to get some mass and more healthy! I did shoulders today and got a serious pump…
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dineroconopcion (64)in #minnowsupportproject • 8 years ago
Guia Paso A Paso Para Ganar Tus Primeros $15 Con Steemit Y Aumentar Tus Ganancias Cada Mes!
http Video Introduccion Si eres nuevo en Steemit al igual que yo, seguro que has creado contenido buenísimo el que nadie a visto y esto te hace perder la esperanza de ganar…
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amillanog (25)in #steem • 8 years ago
Thank you!
Thank you @bottymcbotface for the support
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amillanog (25)in #introduceyourself • 8 years ago
Hey everyone
I'm new over here! My name is Angelo and I'm a fitness enthusiast trying always to become better!
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