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antifitnessclub (36)in #spanish • 6 years ago
Seguramente no conocías esta practica deportiva... hasta ahora!
Si sos de esas personas a las que no solo les interesa hacer ejercicio físico sino tambien mentales, el TAE BO es la practica deportiva adecuada. Imagen extraída de…
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antifitnessclub (36)in #fitness • 6 years ago
How to stop hating run in 4 steps🏃
🏃 As the title says, today I bring you 4 tips to change your vision of running. 🏃 Image extracted from Pexels N° 1: IDENTIFY AND OVERCOME YOUR DEMONS The…
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antifitnessclub (36)in #sports • 6 years ago
Virtual reality came to sports and burns calories 🎮
Technology takes giant steps in our time and its application to sport could not fail. But really... Can we benefit from virtual reality to train more and better…
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antifitnessclub (36)in #app • 6 years ago
📱🏋 #RecommendationOfTheDay 🏋📱
Hello everyone! Today I want to recommend an application that I was testing and I really liked. This app is called Fabulous and is available on both Android and iOS…
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antifitnessclub (36)in #fitness • 6 years ago
🧠How many hours of exercise are necessary to maintain a young brain?
No one questions that exercise is healthy for the body, and there is increasing evidence that regular physical activity favors concentration, improves memory, prevents…
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antifitnessclub (36)in #lifestyle • 6 years ago
6️⃣ Exercises to relieve back pain
Hello everyone!!! How are you? This Sunday I bring 6 stretches to relieve back pain, you just have to pay close attention and apply them !!! N°1: KNEE TO THE CHEST This…
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antifitnessclub (36)in #spanish • 6 years ago
6️⃣ Ejercicios para aliviar el dolor de espalda
Hola a todos!!! Como están? Este domingo les traigo 6 estiramientos para aliviar el dolor de espalda, solo debes prestar mucha atención y aplicarlos!!! N° 1: RODILLA AL…
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antifitnessclub (36)in #sport • 6 years ago
Argentina's nightmare has name and surname: Kylian Mbappé
The French team will play the quarterfinals of the World Cup after beating Argentina in a game where it shone on the rest with its speed and imbalance, Kylian Mbappé, the striker…
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antifitnessclub (36)in #spanish • 6 years ago
La pesadilla de Argentina tiene Nombre y apellido: Kylian Mbappé
La selección francesa jugará los cuartos de final del Mundial tras superar a Argentina en un partido en donde brilló por encima del resto con su velocidad y desequilibrio, Kylian…
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antifitnessclub (36)in #food • 6 years ago
🧠The sweetest poison of all, Sugar🧠
THE "DRUG OF THE XXI CENTURY" Who does not like to eat an ice cream, drink some soda, eat a chocolate or some candy at some time of the day ?, but ... are we really aware that…
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antifitnessclub (36)in #food • 6 years ago
🧠 Así nos perjudica el veneno mas dulce de todos, el azúcar 🧠
LA "DROGA DEL SIGLO XXI" ¿A quien no le gusta comer un helado, tomar alguna gaseosa, comer un chocolate o unos caramelos en algún momento del día?, pero... ¿somos realmente…
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antifitnessclub (36)in #life • 6 years ago
What is your main excuse for not doing physical activity?
WELCOME! Today I will share the TOP 3 of the excuses that we use to justify our lack of physical activity and some recommendations since we all have or we look for a reason…
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antifitnessclub (36)in #spanish • 6 years ago
¿Cuál es tu principal excusa para no realizar actividad física?
¡BIENVENIDOS! En el día de hoy voy a compartir el TOP 3 de las excusas que usamos para justificar nuestra falta de actividad física y algunas recomendaciones ya que todos…
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antifitnessclub (36)in #news • 6 years ago
4 mistakes that prevent you from losing weight
Be all very welcome to a new post! Today we will raise 4 possible errors that you can be committing without realizing if your goal is to lose weight. It should be noted…
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antifitnessclub (36)in #spanish • 6 years ago
4 ERRORES QUE PUEDEN IMPEDIR QUE BAJES DE PESO
Sean todos muy bienvenidos a un nuevo post! En el dia de hoy vamos a plantear 4 errores posibles que podes estar cometiendo sin darte cuenta si tu objetivo es bajar de…
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antifitnessclub (36)in #spanish • 6 years ago
LA ARGENTINA DE MESSI Y SU DRAMATICA CLASIFICACION A OCTAVOS DE FINAL
Argentina logro su pase a octavos de final en la copa del mundo luego de derrotar a Nigeria por 2 a 1. Como no podía ser de otra manera para Argentina, sufriendo hasta el…
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antifitnessclub (36)in #worldcup • 6 years ago
The ARGENTINA off MESSI achieved a dramatic classification in the world cup in Russia
Argentina won 2-1 over the final to Nigeria and finished second in group D. After a controversial penalty that gave the tie to Nigeria, Marcos Rojo was the author of the second…
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antifitnessclub (36)in #exercise • 6 years ago
AM vs PM: What is the best time to exercise and lose weight?
WHAT IS THE BEST TIME TO DO EXERCISE AND LOSE WEIGHT? THE BEST MOMENT TO BURN FAT IS IN THE MORNING Why? Because when you exercise in the morning, the body tends to burn…
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antifitnessclub (36)in #spanish • 6 years ago
AM vs PM: ¿cual es la mejor hora para hacer ejercicio y perder peso?
¿CUAL ES LA MEJOR HORA PARA HACER EJERCICIO Y PERDER PESO? EL MEJOR MOMENTO PARA QUEMAR GRASA ES POR LA MAÑANA ¿Por qué? porque cuando haces ejercicio en la mañana, el…
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antifitnessclub (36)in #blog • 6 years ago
The Effect of Exercise on Depression and Anxiety
It is logical that if you have depression or anxiety, the last thing you want to do is exercise. But, however, exercise can relieve symptoms. Exercising helps not only…
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