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ChrisJFitness (31)Hivebuzz level badge

Fitness

298 followers48 posts21 following2 HP
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California facebook.com/cjfitness92101 Joined June 2017 Active 8 years ago

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  • steemitboard (66)in #fitness • 6 years ago
    featured

    RE: >>>>> TOTAL BODY TRX WORK OUT! TOP 5 EXERCISES <<<<<

    Congratulations @chrisjolyfitness! You received a personal award! Birthday! - You are on the Steem blockchain for 2 years! You can view your badges on your Steem Board…
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    • steemitboard (66)in #fitness • 7 years ago
      featured

      RE: >>>>> TOTAL BODY TRX WORK OUT! TOP 5 EXERCISES <<<<<

      Congratulations @chrisjolyfitness! You have received a personal award! 1 Year on Steemit Click on the badge to view your Board of Honor. Do not miss the last…
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      • sumerianprince (50)in #steemit • 8 years ago

        RE: The benefits of vitamin k2

        They don't contain the amount of nutrients needed. You'd have to eat tons of them.
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        • harrynewman (56)in #health • 8 years ago

          RE: Death By Sitting! How A Desk Job Impacts Your Posture And Your Health (+ hourly stretch routine)

          Thank you! I'll check it out. I think it's going to take a while before enough people interested in personal development/health and fitness join steemit and group up. But…
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          • tanna (46)in #fitness • 8 years ago

            RE: TRX: the ugly the bad and the good. #1 Plank

            Oh gosh! So you are my man!!! :D I will write a new post with my workout, if you want please have a look and tell me what you think about it, and if you have any advice please…
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            • anabasisfitness (56)in #fitness • 8 years ago

              RE: What is Reciprocal Inhibition? And how it fixes your pains and aches!

              I'm glad you are bringing awareness to posture and imbalances! The average person does not recognize most injuries happen over time. Good read.
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              • kateniss (42)in #life • 8 years ago

                RE: Have the Models Eaten?

                From my perspective, Cecilia's post is definitely fitness-related because it touches on multiple facets of fitness- physical health, dieting, weight-loss, exercise, mental…
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                • steemed-open (66)in #blog • 8 years ago

                  RE: Admiration and Deflection

                  Mental fitness
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                  • ceciliakeirstead (58)in #life • 8 years ago

                    RE: Have the Models Eaten?

                    I suppose it's not fitness advice or information, but it was through diet and exercise that I lost weight before it developed into an eating disorder. Then, the eating disorder…
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                    • jwolf (70)in #fitness • 8 years ago

                      RE: Top 5 abs exercise for beginners

                      Nope :p I can do that but thinking of fat people
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                      • jwolf (70)in #fitness • 8 years ago

                        RE: Top 5 abs exercise for beginners

                        What if I can't stay in those positions :p
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                        • steemitboard (66)in #fit • 8 years ago
                          featured

                          RE: The incredible story of Professor #Reddy

                          Congratulations @chrisjolyfitness! You have completed some achievement on Steemit and have been rewarded with new badge(s) : You published 4 posts in one day Click on any…
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                          • steemitboard (66)in #fitness • 8 years ago
                            featured

                            RE: >>>> Do not place fitness upon a dysfunction! <<<<

                            Congratulations @chrisjolyfitness! You have completed some achievement on Steemit and have been rewarded with new badge(s) : You published your First Post You made…
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                            • kitkat85 (35)in #fitness • 8 years ago

                              RE: Research has shown... It's actually easy to keep the weight off!

                              The mental effort it takes is even more serious than that....
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                              • randr10 (63)in #rehab • 8 years ago

                                RE: what is my # core # and how do I # engage # it? Beginner level!

                                Sounds good Chris. We're members so a zoo meetup would be great.
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                                • zubair20 (33)in #beauty • 8 years ago

                                  RE: Beauty of the world

                                  This place exist in pakistan
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                                  • randr10 (63)in #rehab • 8 years ago

                                    RE: what is my # core # and how do I # engage # it? Beginner level!

                                    Yes I am a stay at home dad. It's the hardest job I've ever done lol. Very rewarding though. Editing a post is easy. Just go to the area of the post at the bottom where it…
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                                    • randr10 (63)in #rehab • 8 years ago

                                      RE: what is my # core # and how do I # engage # it? Beginner level!

                                      Yes. I think for the first 24 hours.
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                                      • randr10 (63)in #rehab • 8 years ago

                                        RE: what is my # core # and how do I # engage # it? Beginner level!

                                        What @bruckdashel said. Upload some pictures with your article. Even if it's just of you doing the exercises. You don't even need to show your face if that bothers you. I've…
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                                        • bruckdashel (53)in #rehab • 8 years ago

                                          RE: what is my # core # and how do I # engage # it? Beginner level!

                                          Read this tutorial to get you started . There are 3 different sizes of Headers and they go "#" Header 1, "##" Header 2, "###" Header 3 :-) Header 1 Header 2 Header 3…
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