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steemitboard (66)in #workout • 6 years ago
RE: The 7 secrets to your ideal body: Secret #4 - Condensing the Workout
Congratulations @duma! You received a personal award! Birthday! - You are on the Steem blockchain for 2 years! You can view your badges on your Steem Board and compare…
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steemitboard (66)in #workout • 7 years ago
RE: The 7 secrets to your ideal body: Secret #4 - Condensing the Workout
Congratulations @duma! You received a personal award! Birthday! - You are on the Steem blockchain for 1 year! Click here to view your Board Support SteemitBoard's…
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mr-sakariyau (49)in #standarta • 7 years ago
RE: HOT AND NEW AIRDROP - STANDARTA (Exclusive Invite)
Done
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run.vince.run (72)in #workout • 8 years ago
RE: The 7 secrets to your ideal body: Secret #4 - Condensing the Workout
Thanks @duma there is a lot of great info here...a really good approach to endurance training.
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run.vince.run (72)in #workout • 8 years ago
RE: The 7 secrets to your ideal body: Secret #4 - Condensing the Workout
Thanks @duma more articles on health and fitness please, this one was awesome. Do you recommend higher intensity for endurance training as well? Regards Vince
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cheetah (78)in #workout • 8 years ago
RE: The 7 secrets to your ideal body: Secret #4 - Condensing the Workout
Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:
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cryptoindex (-10)(1)in #inspiration • 8 years ago
RE: The Perfection We Don’t Recognize
When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.
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noblekings (37)in #improvement • 8 years ago
RE: Want To Become A Multi-Millionaire? Do These 15 Things Immediately.
All your points are good and and can make one become a millionaira if followed wisely. The greatest problem has been fear of starting. While many people dream about starting…
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daverdp (35)in #exercises • 8 years ago
RE: The 7 secrets to your ideal body: Secret #3 - Make a Plan
Hi.. Welcome to Steemit please follow me @daverdp.. I will follow you and upvote you Thank you
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lightpainter (25)in #improvement • 8 years ago
RE: Want To Become A Multi-Millionaire? Do These 15 Things Immediately.
In general I agree with all your points. I would also say self belief is important and the knowledge that you can do anything that you put your attention on with clear focus and…
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ridwan-kamil (56)in #writing • 8 years ago
RE: Mengapa manusia perlu berdoa?/why humans need to pray?
How about [email protected] think so..
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par-ee (44)in #hamsa • 8 years ago
RE: The Origin of the Hamsa & My First Menē Necklace
you can buy different pendants available at mene.com! The hamsa is just one of them :)
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steemitboard (66)in #fitness • 8 years ago
RE: The 7 secrets to your ideal body: Secret #1 - Set Goals
Congratulations @duma! You have completed some achievement on Steemit and have been rewarded with new badge(s) : Award for the number of upvotes Click on any badge to…
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