• steemitboard (66)in #exercise • 6 years ago

  RE: Benefits of swimming

  Congratulations @esmerallda! You received a personal award! Birthday! - You are on the Steem blockchain for 2 years! You can view your badges on your Steem Board and…

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• steemitboard (66)in #exercise • 7 years ago

  RE: Benefits of swimming

  Congratulations @esmerallda! You received a personal award! Year on Steemit Click here to view your Board Do not miss the last post from @steemitboard:…

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• steemitboard (66)in #exercise • 7 years ago

  RE: Benefits of swimming

  Congratulations @esmerallda! You have completed the following achievement on Steemit and have been rewarded with new badge(s) : Award for the number of upvotes Click on…

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• steemcleaners (83)in #exercise • 7 years ago

  RE: deleted

  Editing your previous posts does not change the fact that they were plagiarized or copy & pasted from somewhere else. All text is recorded to the blockchain and publicly…

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• steemcleaners (83)in #exercise • 7 years ago

  RE: Loses fat, gains muscle

  Source Plagiarism is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam. Spam is…

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• steemcleaners (83)in #exercise • 7 years ago

  RE: Tips for better training results

  Source Plagiarism is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam. Spam is…

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• steemcleaners (83)in #bike • 7 years ago

  RE: Muscles that are worked on the elliptical bike

  Source Plagiarism is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam. Spam is…

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• steemcleaners (83)in #exercise • 7 years ago

  RE: Option to exercise, rowing machine

  Source Plagiarism is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam. Spam is…

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• steemcleaners (83)in #exercise • 7 years ago

  RE: Benefits of swimming

  Source Direct translation without giving credit to the original author is Plagiarism . Repeated plagiarism is considered spam. Spam is discouraged by the community and may…

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• steemcleaners (83)in #arms • 7 years ago

  RE: Get toned arms

  Source Plagiarism is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam. Spam is…

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• steemitboard (66)in #exercise • 7 years ago

  RE: Benefits of swimming

  Congratulations @esmerallda! You have completed the following achievement on Steemit and have been rewarded with new badge(s) : Award for the number of posts published…

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• cheetah (78)in #exercise • 7 years ago

  RE: deleted

  Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:

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• jesusisking (-4)(1)in #exercise • 7 years ago

  RE: Training with aches?

  upvote for me please?

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• a-0-0 (-9)(1)in #exercise • 7 years ago

  RE: Adequate time for training

  upvote for me please?

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• a-a-a (-7)(1)in #exercisetights • 7 years ago

  RE: Tips for a better figure

  upvote for me please?

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• rmsbodybuilding (68)in #exercise • 7 years ago

  RE: Mistakes when doing squats

  can you post a video with your body.thanks

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• antifitnessclub (36)in #exercise • 7 years ago

  RE: Mistakes when doing squats

  good publication, the important thing in squats is that the knees do not pass the tip of the feet. The technique to make it right is as if you were sitting in a chair (as a contribution) greetings :)

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• makeithappen705 (48)in #exercise • 7 years ago

  RE: Mistakes when doing squats

  i like doing squats thanx for sharing this infomation it will help me to improve position

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• jesusisking (-4)(1)in #exercise • 7 years ago

  RE: Mistakes when doing squats

  Breaking:

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• a-0-0 (-9)(1)in #exercise • 7 years ago

  RE: Lose weight in a sweat?

  Please Upvote➜

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