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kaotto (40)Hivebuzz level badge

272 followers79 posts93 following7 HP
Blacklisted Users
Muted UsersFollowed BlacklistsFollowed Muted Lists

Joined July 2017 Active 8 years ago

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  • steemitboard (66)in #health • 6 years ago
    featured

    RE: TRX !!! From IFTSA Upper Body Chest Fly with Lunge

    Congratulations @kaotto! You received a personal award! Birthday! - You are on the Steem blockchain for 2 years! You can view your badges on your Steem Board and…
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    • steemitboard (66)in #health • 7 years ago
      featured

      RE: TRX !!! From IFTSA Upper Body Chest Fly with Lunge

      Congratulations @kaotto! You have received a personal award! 1 Year on Steemit Click on the badge to view your Board of Honor. Do not miss the last post from…
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      • ptmikesteem (60)in #health • 8 years ago

        RE: TRX !!! From IFTSA Upper Body Chest Fly with Lunge

        I use the TRX in my circuit training class. Absolutely love it.
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        • nickdavison (54)in #minnowsunite • 8 years ago
          featured

          RE: Developing your core 1st and most important exercise prone plank!!!

          Welcome @kaotto, always good to meet new Steemians.
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          • flipstar (71)in #health • 8 years ago

            RE: My Wim Hof Journey Week 4 Day 10 Mein Wim Hof Kurs Tagebuch Woche 4 Tag 10

            it is part of the wim hof method. There are 3 pillars. Cold exposure, breathing and some yoga exercises. Week 4 I should do a 10 minutes shower/ice bath, but I need to train a bit more for that.
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            • ronaldmcatee (52)in #health • 8 years ago

              RE: TRX!!! From IFTSA Chest Press. (Push-up)

              I want to know more, do you know i am your follower @ronaldmcatee
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              • motomania (9)in #health • 8 years ago

                RE: TRX!!! From IFTSA Chest Press. (Push-up)

                Hi. I am a volunteer bot for @resteembot that upvoted you. Your post was chosen at random, as part of the advertisment campaign for @resteembot. @resteembot is meant to help…
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                • harrynewman (56)in #health • 8 years ago

                  RE: TRX !!! From IFTSA a staple in our training. Row

                  I use suspension training all the time. Perfect for developing peoples strength before moving to weights and more intense strength exercises. Great post!
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                  • calebkelly (39)in #health • 8 years ago

                    RE: TRX !!! From IFTSA a staple in our training. Row

                    Nice post. You can follow me @calebkelly
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                    • craig-grant (75)in #fitness • 8 years ago

                      RE: 3 miles in 54 minutes, GYM day 4

                      not a fan of gyms, slowly working my way into it
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                      • healthyrecipe (58)in #life • 8 years ago

                        RE: My evolution from being a little kid until 26 years of weight training.

                        Yep, being big is not so good for long term health. Eating like a bodybuilder is not so good for long term health, it is fine when you are young but as we begin to age not so…
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                        • steemitboard (66)in #comedy • 8 years ago
                          featured

                          RE: lol I died when I saw this

                          Congratulations @kaotto! You have completed some achievement on Steemit and have been rewarded with new badge(s) : You published 4 posts in one day Award for the…
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                          • originalworks (69)in #fitness • 8 years ago

                            RE: How much water to drink a day??? Oh and it should be WARM!!! Why?!?!?

                            The @OriginalWorks bot has determined this post to be original and upvoted it.
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                            • steemitboard (66)in #fitness • 8 years ago
                              featured

                              RE: Interval training on the treadmill!!!

                              Congratulations @kaotto! You have completed some achievement on Steemit and have been rewarded with new badge(s) : Award for the number of upvotes received Click on any…
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                              • flexifriday (55)in #fitness • 8 years ago

                                RE: Interval training on the treadmill!!!

                                Interval training is so hard! Nice post.
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                                • krnel (80)in #health • 8 years ago

                                  RE: Physical Activity is Good for Your Brain and Helps Prevent Dementia

                                  Thanks for the support ;)
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                                  • jackolanternbob (47)in #bitcoin • 8 years ago

                                    RE: Bitcoin trading in the US is eminent.

                                    Check out Antshares/NEO. Its a really awesome cryptocurrency similar to etherium, but I think much better. Also it's newer, and could grow a ton more, like those bitcoins used…
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                                    • wyzz2020 (36)in #health • 8 years ago

                                      RE: Persistent Myths About DOMS (Delayed Onset Muscle Soreness) That Need to Die

                                      That's so true. I see so many people try to get in shape by going to the gym, jogging on a treadmill and refusing to eat. They can't lose a pound. their body is clinging to what…
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                                      • superbuckles (46)in #bitcoin • 8 years ago

                                        RE: Bitcoin trading in the US is eminent.

                                        Dang. Bitcoins value has gone up just a tad in the last few years.😂
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                                        • superbuckles (46)in #bitcoin • 8 years ago

                                          RE: Bitcoin trading in the US is eminent.

                                          I saw something that said in 2011, a man bought 2 pizzas with 10,000 bitcoins, which is worth several million dollars now.
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