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ktest1 reblogged
normie.fitness (77)in EXHAUST • last year
Reasonable concerns from bulking at a young age and what will happen when you get older
As I get older my concerns and objectives change and I don't always know what to do
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ktest1 reblogged
normie.fitness (77)in EXHAUST • last year
Exercising while sick: Is it a bad idea?
For me the answer to this question is "it depends on what kind of illness"
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ktest1 reblogged
normie.fitness (77)in EXHAUST • 2 years ago
Nagging shoulder injury: What to do?
I tend to work through the pain rather than take a rest day... even though I know this is probably a bad idea
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ktest1 reblogged
normie.fitness (77)in EXHAUST • 4 years ago
Cardio, weights, or both? What do you do?
For me I prefer weights but I also realize that cardio is important for overall health
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ktest1 reblogged
normie.fitness (77)in #fitness • 4 years ago
You can and should still exercise while injured
Don't exercise the injured part of you of course, but you have a lot of other parts ya know?
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