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lifeisartsandy (41)in #wellness • 7 years ago
Spa Getaway for Just $20!
This is not everyone's idea of a relaxing, pampering day, but this little pampering routine has become become one of my favorite rejuvenating indulgences. It all starts with a…
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lifeisartsandy (41)in #food • 7 years ago
No Cheese Steak Buddha Bowl - Is that Even a Thing?
Buddhists may call it blasphemy. Vegans may be repulsed. And Philly cheesesteak lovers will probably turn up their noses. This is my latest Buddha bowl. I sauteed shaved beef…
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lifeisartsandy (41)in #foodphotography • 7 years ago
What's for Lunch? Another Buddha Bowl
Put healthy vegetables, protein and maybe a little grain into a bowl, and you have a balanced meal that makes you feel relaxed and healthy. Ultimately your Buddha bowl should me…
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lifeisartsandy (41)in #nature • 7 years ago
The Secret Life of Flowers - Petunia
The petunia is an annual flower, meaning that it doesn't come up on it's own every year, that comes in an array of colors. They can be seen in white, purple, and many shades of…
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lifeisartsandy (41)in #nature • 7 years ago
Why Did the Turkey Cross the Road?
Our neighbor took in a white turkey and named her Tiffany. She used to hang out in our orchard with 5 wild grey male turkeys. I call them the "Turkey Brothers". Eventually she…
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lifeisartsandy (41)in #life • 7 years ago
Stillness Creates More Time
Do you every forget about your self-care when you get busy trying to get stuff done? This happened to me recently, so this post is just a gentle reminder to myself ... and to…
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lifeisartsandy (41)in #colorchallenge • 7 years ago
Color Challenge and Mothers Day - Purple Iris
Happy Mothers Day and Purple Sunday! Today I present to you the purple iris. The iris is a symbol of loyalty, royalty, courage and admiration. They are in full bloom in my…
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lifeisartsandy (41)in #colorchallenge • 7 years ago
Color Challenge Thursday Green - Guacamole
Looking for a healthy, natural snack that's not made from lettuce? Here's a green vegetarian delicacy that will please the palate. Guacamole is a popular Mexican salad type of…
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lifeisartsandy (41)in #treetuesday • 7 years ago
Tree Tuesday - A Different Perspective
If you really want to get to know a tree, try spending time under it's branches, gazing up into it's leaves. Your tree will reveal a new perspective to you, by filtering the…
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lifeisartsandy (41)in #nature • 7 years ago
Fairies in My Yard!
You can always tell where fairies have their communities, because it has a certain feel. I think fairies have been living under my dogwood tree. Notice these tell-tale…
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lifeisartsandy (41)in #nature • 7 years ago
Dancing Bee in Asheville NC
Everyone loves outdoor jazz at the Battery Park Book Exchange. Watch this bee dancing to the music. Video by Sandy Freschi ▶️ DTube ▶️ IPFS
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lifeisartsandy (41)in #art • 8 years ago
Weekly Oracle Project: Gate 25 - Spirit of Self / Love of Spirit
Week 10 Gate 25 - Without Falsehood - Gate of the Spirit of Self / Love of Spirit I'Ching: Heaven Above Thunder You can use this information like an oracle. Contemplate the…
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lifeisartsandy (41)in #colorchallenge • 8 years ago
#ColorChallenge - Wednesday Yellow - Depressed Daffodil
This morning winter decided to return ... just a few days before the official start of Spring. Several inches of snow fell. And although the sun came out and melted much of it…
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lifeisartsandy (41)in #life • 8 years ago
Weekly Oracle Project: Grace - The 22nd Hexagram
Week 8 Gate 22 - Grace - The Gate of Openness I'Ching: Mountain above Fire You can use this information like an oracle. Contemplate the question and discover your own…
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lifeisartsandy (41)in #life • 8 years ago
How to Make Kimchi Quickly, Easily and Cheaply - Part 3 - How to Serve Kimchi
Now that you've made your delicious batch of kimchi (See the links for Parts 1 & 2 below), it's time to serve it up and eat it. Part 1 - Part 2 - In Korea, kimchi is eaten…
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lifeisartsandy (41)in #life • 8 years ago
How to Make Kimchi Quickly, Easily and Cheaply - Part 2 - Putting it Together
Part 2 - Putting it Together In Part 1 of this series, we looked at the basics of fermentation. You can read Part 1 here: Now it's time to mix all the ingredients and place…
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lifeisartsandy (41)in #life • 8 years ago
Weekly Oracle Project: Doubt After Completion - The 63rd Hexagram
Week 7 Gate 63 - After Completion - The Gate of Doubt I'Ching: Water Over Fire You can use this information like an oracle. Contemplate the question and discover your own…
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lifeisartsandy (41)in #life • 8 years ago
How to Make Kimchi Quickly, Easily and Cheaply - Part 1 - Fermentation Basics
Part 1 - Fermentation Basics In the U.S., the Korean staple of kimchi has become a popular delicacy. You can find it in just about every supermarket, regardless of whether you…
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lifeisartsandy (41)in #food • 8 years ago
What's a Buddha Bowl? Healthy Enlightenment in a Bowl!
What's a Buddha bowl?... I asked my friend. She's constantly posting delicious looking bowls of food on social media and labeling them Buddha bowls. She explained that a Buddha…
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lifeisartsandy (41)in #iching • 8 years ago
Weekly Oracle Project: Friendship & Family - The 37th Hexagram
Week 6 Gate 37: Friendship & Family I'Ching: Wind Over Fire You can use this information like an oracle. Contemplate the question and discover your own insights. Clear…
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