• hivebuzz (74)in EXHAUST • yesterday

  RE: I do another drunk guilt run after midnight

  Congratulations @normie.fitness! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s) You received more than 33000 HP as…

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• cryptoandcoffee (83)in EXHAUST • 2 days ago

  RE: I do another drunk guilt run after midnight

  You know each beer is worth 3 or 4 slices of bread and if you had a session of just 6 beers that is an entire loaf of bread. When I was younger I used to sober up by walking home…

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• cryptoandcoffee (83)in EXHAUST • 2 days ago

  RE: Extensive study shows that intermittent fasting doesn't really do anything

  I actually always have a variety of fruit and nuts around. Other snacks have been banished.

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• steevc (80)in EXHAUST • 2 days ago

  RE: Extensive study shows that intermittent fasting doesn't really do anything

  I don't follow any of that sort of stuff, so I don't see it. Having to constantly create content is too much pressure and so competitive. We have the secret sauce on Hive that…

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• new.things (75)in EXHAUST • 2 days ago

  RE: I do another drunk guilt run after midnight

  Reminds me of a pub to pub, cross country ski race I did in my youth. We actually did it in the pub I was working for, sumo wrestling suits, a bit of PR work for our boss. It was…

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• cryptoandcoffee (83)in EXHAUST • 7 days ago

  RE: Extensive study shows that intermittent fasting doesn't really do anything

  I agree having a smarter approach to what you are eating along with some exercise is the way to go. I have recently cut out all treats during the week which is not that hard as…

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• steevc (80)in EXHAUST • 7 days ago

  RE: Extensive study shows that intermittent fasting doesn't really do anything

  I fast every night, but then I don't eat in bed anyway :) Maybe there's slight advantages to eating at certain times, but as you say it's about the calories you burn. You need a…

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• cryptoandcoffee (83)in EXHAUST • 8 days ago

  RE: I think my watch is wrong about some caloric burns

  I think this is why you have to use it more of a guide and not an exact accurate reading. Who knows you may be performing better than the readings or on the other hand could be…

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• cryptoandcoffee (83)in EXHAUST • 17 days ago

  RE: My longest continuous run to date - and it wasn't difficult either

  Yes especially good obsessions that benefit you personally.

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• cryptoandcoffee (83)in EXHAUST • 18 days ago

  RE: One of those days where nothing works

  Maybe you have pushed yourself too much and you are simply 'run down'. Excuse the pun but I could not help myself. Get better and you will continue to improve.

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• steevc (80)in EXHAUST • 18 days ago

  RE: One of those days where nothing works

  A cold is not great when you are running, but I can often keep going anyway. It could be with your cold weather that it just tipped you over the edge. It amazes me that some…

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• cryptoandcoffee (83)in EXHAUST • 21 days ago

  RE: My longest continuous run to date - and it wasn't difficult either

  This is quite a remarkable achievement and not unexpected as you have persevered so much as I would say this has become an obsession in a good kind of way.

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• dejan.vuckovic (70)in EXHAUST • 21 days ago

  RE: MyWhoosh - Dragon Fury

  App is MyWhoosh. It is paired with Wahoo trainer, and on trainer is my old hardtail bike. Basically, it is a Zwift configuration, but free since MyWhoosh is free to use on some…

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• beerlover (64)in EXHAUST • 29 days ago

  RE: My 10K runs are getting faster without me trying

  or trade BEER. Hey @normie.fitness, here is a little bit of BEER from @steevc for you. Enjoy it! We love your support by voting @detlev.witness on HIVE .

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• steevc (80)in EXHAUST • 29 days ago

  RE: My 10K runs are getting faster without me trying

  You're doing great and seeing improvements. I seem to run mostly in zone 4, but I may do some longer runs and try to keep my heart rate lower. I know what you mean about the cold…

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• cryptoandcoffee (83)in EXHAUST • last month

  RE: According to science: most supplements are completely unnecessary

  Excess in anything cannot be good for you no matter how good you might think it is. I know many sporting buddies who are kind of regretting what they put in their bodies over…

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• cryptoandcoffee (83)in EXHAUST • last month

  RE: After training for endurance my short, fast runs are much easier

  I can imagine you are extremely fit and only starting to come to terms how fit you are.

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• edina76 (67)in EXHAUST • last month

  RE: Run begins without GPS-Signal Mittagslauf

  I usually run on a path in grass. There is a bikelane as well, but I prefer the grass. And right now was it snow. Not too much, not wet, so I got home with dry feet.

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• beerlover (64)in EXHAUST • last month

  RE: Morning Run: Run Away

  or trade BEER. Hey @normie.fitness, here is a little bit of BEER from @steevc for you. Enjoy it! Learn how to earn FREE BEER each day by staking your BEER.

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• steevc (80)in EXHAUST • last month

  RE: Morning Run: Run Away

  I'm fairly slim, but I'm not against building a bit of upper body muscle. I'm willing to compromise my running performance, but then I'm doing okay on that really. That's down to…

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