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• normie.fitness (77)in EXHAUST • 4 days ago

  My 10K runs are getting faster without me trying

  i love that even though i am not setting out so specifically be faster, I am just ending up that way

  $7.76

  • Pending payout amount: $7.76
  • Breakdown: 0.00 HBD, 52.43 HIVE, 52.43 HP
  • Payout in 3 days

   171 5
• normie.fitness (77)in EXHAUST • 6 days ago

  According to science: most supplements are completely unnecessary

  I too am tempted to take supplements but I think most of them do nothing or actually harm you

  $7.53

  • Pending payout amount: $7.53
  • Breakdown: 0.00 HBD, 50.86 HIVE, 50.86 HP
  • Payout tomorrow

   119 5
• normie.fitness (77)in EXHAUST • 7 days ago

  After training for endurance my short, fast runs are much easier

  I have been going for distance for a few months. This was on of my only short and "fast" runs

  $12.16

  • Past Payouts $12.16
  • - Author $6.08
  • - Curators $6.08

   179 5
• normie.fitness (77)in EXHAUST • 11 days ago

  The smallest activity can make a big difference

  Got invited to a casual last-minute pickleball session and burned more than I thought I would

  $26.98

  • Past Payouts $26.98
  • - Author $13.49
  • - Curators $13.48

   179 1
• normie.fitness (77)in EXHAUST • 13 days ago

  10k runs are now easy for me and I am very proud of this

  I never thought I would see the day :)

  $8.61

  • Past Payouts $8.61
  • - Author $4.31
  • - Curators $4.30

   109 2
• normie.fitness (77)in EXHAUST • 17 days ago

  Use the battery saving feature on smartwatch during long exercise!

  Dammit. I found this out in the middle of my 15k race :(

  $10.55

  • Past Payouts $10.55
  • - Author $5.28
  • - Curators $5.27

   176 6
• normie.fitness (77)in EXHAUST • 20 days ago

  I've got an upcoming 15km competitive event coming up

  My first semi-competitive event since moving over to cardio-exclusive training

  $19.75

  • Past Payouts $19.75
  • - Author $9.88
  • - Curators $9.87

   163 10
• normie.fitness (77)in EXHAUST • 26 days ago

  Pushing my own limits on a 5k run

  This was the only intentionally fast run I have done in a while. It felt good!

  $11.46

  • Past Payouts $11.46
  • - Author $5.73
  • - Curators $5.73

   119 7
• normie.fitness (77)in EXHAUST • 28 days ago

  Seeing genuine progress in my endurance

  I am just delighted that my plan is working

  $15.72

  • Past Payouts $15.72
  • - Author $7.86
  • - Curators $7.86

   122 9
• normie.fitness (77)in EXHAUST • last month

  Strength training and calorie burn: What good is it?

  I skip a day of cardio out of necessity / injury. So what good does a weak session on weights do?

  $18.76

  • Past Payouts $18.76
  • - Author $9.39
  • - Curators $9.38

   161 4
• normie.fitness (77)in EXHAUST • last month

  A bad cardio session is still a cardio session

  Some time the results just don't make sense to me

  $21.52

  • Past Payouts $21.52
  • - Author $10.76
  • - Curators $10.75

   209 9
• normie.fitness (77)in EXHAUST • last month

  looking at a 10k continuous run for caloric burn

  I was at just over 400 calories per 5k ran. Did it stay consistent?

  $20.07

  • Past Payouts $20.07
  • - Author $10.04
  • - Curators $10.03

   161 0
• normie.fitness (77)in EXHAUST • last month

  Pickleball with friends for cardio

  1000 calories burned easily while having fun?... yes please!

  $19.13

  • Past Payouts $19.13
  • - Author $9.57
  • - Curators $9.56

   168 9
• normie.fitness (77)in EXHAUST • 2 months ago

  I'm losing muscle mass in my 40's

  It's disappointing, but as it turns out, this is true for literally everyone

  $29.58

  • Past Payouts $29.58
  • - Author $14.79
  • - Curators $14.78

   217 9
• normie.fitness (77)in EXHAUST • 2 months ago

  5km + 5km run caloric burn comparison

  The first half was an uninterrupted run, the 2nd was a run/walk break sort of thing

  $19.17

  • Past Payouts $19.17
  • - Author $9.59
  • - Curators $9.58

   201 0
• normie.fitness (77)in EXHAUST • 2 months ago

  My first real 10k run of the 21st century

  This is the first continuous run of this length for me in quite some time

  $14.86

  • Past Payouts $14.86
  • - Author $7.43
  • - Curators $7.42

   100 2
• normie.fitness (77)in EXHAUST • 2 months ago

  New 10k run, data returns to previous levels

  This is just starting to be funny. But a return to what I expect is welcome

  $16.80

  • Past Payouts $16.80
  • - Author $8.41
  • - Curators $8.40

   135 4
• normie.fitness (77)in EXHAUST • 2 months ago

  10km mixed-pace run defies all previously gathered information

  My research continues

  $23.93

  • Past Payouts $23.93
  • - Author $11.97
  • - Curators $11.96

   159 1
• normie.fitness (77)in EXHAUST • 2 months ago

  New mixed run results throw a wrench in the works for my research

  I thought I had this all figured out and then a new data set is completely different than the others!

  $16.64

  • Past Payouts $16.64
  • - Author $8.32
  • - Curators $8.32

   126 5
• normie.fitness (77)in EXHAUST • 2 months ago

  Playing an actual sport is a much more fun way to burn calories

  This time it was squash, a sport that I am not good at but like to play

  $15.87

  • Past Payouts $15.87
  • - Author $7.94
  • - Curators $7.93

   91 2